So I been feeling good about myself and making better choices that is until tonight. instead of a making a healthy choice for dinner. I made an unhealthy one and ended up eating too much and now I have an upset tummy.
It also made me realize that I am never going to be as healthy as I want, if I keep making poor choices when it comes to eating. My workout game is on point and seems to be working, but what good is that if I keep messing up the progress I make with my bad eating?